Looking to Get a Massage? Here are a Few Important Facts You Need to Know

By on January 7, 2014

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Whether you are looking for a massage in libertyville, you need to find a massage therapist near where you work, or you want to find a masseur for a loved one, you will not be wanting for options. Massage therapy is becoming a much bigger phenomenon in the country as it keeps getting linked to wellness. If you are interested in a massage in libertyville to help with back problems, you want to look into the benefits of acupuncture, or you are interested in trying reiki healing, here are a few important facts you need to know first.

Did you know that there are over eighty different recognized massage modalities? This means that you should be able to find the perfect masseur whether you need a quick chair massage in the mall, or you need to find a professional who can help with more serious pain issues. Do not be afraid to shop around a little to find the place that is right for you. You need to be comfortable, so do not be afraid to not be a repeat customer.

Although it has long been considered “alternative” or “complementary” medicine, the benefits of massage are increasingly becoming accepted by the Western medical community. Some of the most simple ways that massage can be healing is by helping to provide calm. This is generally the first step in any healing process.

Ninety percent of Americans agree that having a massage can be effective to reduce pain. One of the more scientific reasons for this is the fact that a good massage loosens up tight muscles that might be contributing to the issue. For instance, deep tissue massage therapy can help break up scar tissue, improve lymphatic circulation and increase range of motion.

Though vastly different in practice, but fairly similar in results, you might also want to look into the benefits of acupuncture. Acupuncture involves the insertion of long, very thin needles just beneath the skin’s surface at specific points on the body to help reduce pain and stress. Visit here for more information.

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